Yoga!

The last few weeks I've been working my way back into my yoga routine. I needed the stress relief and its been way to long. I went to class tonight. How long has it been Teri? Well they calculated I've been gone a year.

I'm glad I've been prepping or tonight would not have been fun. And 'M" was sweet - she made it a restorative class. That I needed so very, very much.

There was man in class - now I know two.