Yoga - Updated!

I'm am so happy to have found my practice again! It's nice to see how strong one can be with just a little effort.

I'm giving credit to the practice for things rolling off my back, a new found pragmatism and accountability stick. I'm also giving a lot of credit to it for my newly discovered creative and intutive streak.

There are certain parts of the practice that are quiet. At these times so much comes to me: understanding, clarity, peace, joy and thoughts for my art. I look forward to my "crystal ball" time.

Here are pictures of my grandson's first yoga class!

I just felt I needed to enter a gratitude post before I embarked on my evening.

Namaste little practice, namaste.